Do you know that indoor air can be 5x more polluted than outdoor air? So much so that asthma and most breathing problems are primarily caused by indoor pollutants. With the global pandemic still upon us, our prime priority should always be to have good indoor air quality. This is easily achievable if you’d apply good ventilation protocols and have your carpets cleaned regularly.

Your carpet brings so much warmth and comfort to your home but it also brings many pollutants. Such pollutants don’t help in maintaining good air quality. You have no idea how much fresh and clean carpets can contribute to your wellness. Simple acts of regular weekly cleaning can do massive wonders. To give you an idea as to how amazing regular carpet cleaning can be, do read the following superb health benefits that it brings:

Superb Air Quality

Cleaning your carpet regularly will help in ensuring good air quality in your space. Dust mites, pollutants, and bacteria can easily linger in your carpet when it does not get vacuumed at least once a week. Air pollutants can easily linger in your space if you let your carpets remain dirty. With a regularly cleaned carpet, you can be sure that everyone at home will get to experience good air quality.

No Mold Growths

Molds grow rapidly when left unattended. Molds usually build up when carpets get wet and are left moist for long periods. To avoid this, ensure that all spills are always immediately tended to. Don’t DIY a major carpet cleaning if you have no equipment that can ensure that your carpet is 100% moist-free.

A clean carpet should always be dry. No one in your family will experience allergies and sinus attacks if there are no molds in your carpet.

No Harmful Pollutants

Carpets can effortlessly store harmful pollutants. Harmful pollutants --- from outer dirt to second-hand smoke --- can easily stay stuck in your carpet if you won’t clean it at least once a week.

Making it a point to vacuum your carpet weekly will remove any chance for any harmful pollutants to stay stuck in your carpet and linger in your living space.

No Dust Mite Infestation

Most homes can be suffering from dust mite infestation and they may not even be aware of it. Such infestation is hard to notice given that dust mites are microscopic. It’s not the dust mites themselves that cause health troubles but their feces. Their feces can be easily inhaled and cause major allergic reactions.

A regularly cleaned carpet will not have any dust mite infestation. This will in turn remove any chance for any of your family members to suffer from any major allergic reaction.

Good Humidity

A dirty carpet can affect the humidity of your living space. If your living space has high humidity, you can feel lethargic and low in energy. You may also experience hyperthermia because your body will have a hard time releasing heat.

Maintaining clean carpets will ensure that your space has good humidity. You won’t feel stuffy and you’d feel relaxed at all times.

Good Sleep Quality

Our breathing affects the quality of our sleep. The steadier your breath is, the sounder your sleep will be. You will experience steady and consistent breathing if your carpets are regularly cleaned. As the air quality will be good, your respiratory system will always feel relaxed.

If you’re after a truly sound sleep, you should have professionals clean your carpet. Fremantle's carpet cleaners can easily help you in ensuring that you always have a good night’s sleep as they have advanced cleaning equipment for intense carpet cleaning and drying.

No Odors

You will enjoy a fresh-smelling living space if your carpets are regularly cleaned. This is because no molds and bacteria will have any chance of lingering in your space through an uncleaned carpet.

Easy Breathing

It’s always hard to breathe in dirty spaces. A person can clean regularly and such a person will still feel like something is lacking if he or she will not regularly do carpet cleaning. Carpet cleaning is an essential cleaning practice to ensure that no harmful pollutants linger in your living space. Your body is extremely smart and it automatically opts for shallow breathing whenever air quality is bad. If your carpets are cleaned regularly, you’d never have to worry about breathing. Your body will always feel good as it can always breathe easily. PRO TIP: If you always feel tired and lethargic, you might want to clean your carpets first. Sometimes, it’s simply in the quality of the air you breathe.

Improved Physical Activity

You will feel healthier and energized if you always vacuum your carpet. This is because you’d always have good air quality and you’d have additional body movement every week. Vacuuming for at least half an hour can burn at least 99 calories. Carpet cleaning is a pretty good form of exercise. 

Peace of Mind

A clean carpet is good for your mental health. You will always feel relaxed and at peace when you know that no harmful pollutants and bacteria are lingering in your space. You will have peace of mind every time you’re in your warm and carpeted living space.